Shahriar Ekbatani Advices How to Live Healthier In Moderation without Feeling Guilty

How to Live Healthier In Moderation

Living a healthy lifestyle has become essential these days as lifestyle diseases have become an epidemic. Although our life expectancy has increased, yet it has become a life full of diseases and ailments. As per Shahriar Ekbatani that often these diseases start earlier than expected due to the heavily polluted atmosphere and the lack of pure food devoid of chemicals, preservatives, and pesticides. In such a scenario, having a healthier lifestyle has become absolutely essential to keep diseases at bay. Diseases like cancer, diabetes, asthma and cardiac problems have spread…

Read More