You’ve been craving for that perfect beach body but your craving for junk food is even more. It’s a conundrum that you just can’t seem to get over. How do you lose all that fat, eat healthier, and get the perfect body for the beach? It’s simple, you add the Shakeology Protein Shake to your diet. If you don’t know too much about it look at all the rave shakeology reviews online and you know you’re in good hands. But before you do here are some stellar facts about Shakeology that will help convince you to add it to your meal plan immediately.
Interesting Shakeology Facts That Will Have You Convinced
- The Co-Founder of Beach Body Does Not Like Vegetables
You might be wondering what this has to do with Shakeology. Well, Darin Olien, the wife of the co-founder of Beachbody – Carl Daikeler, who is a nutritionist came up with the nutrient dense protein shake to help her husband eat healthier. Shakeology ingredients provide the body with much-needed antioxidants, prebiotics, and probiotics, enzymes, as well as fiber, minerals and vitamins.
- Shakeology Is Not A Meal Replacement
You should definitely not consider shakeology as a meal replacement. While it is true that the shakeology ingredient list is quite diverse and it provides the user with many health benefits, it should not be considered a meal on its own. It is, however, an excellent way to start the day and get the much-needed shakeology nutrients nourishing your body. You still need to have a meal of carbs and fat to balance the shakeology ingredients.
- Shakeology Contains Whole-Food Ingredients
Many people believe that shakeology, like many other protein shakes, is just made up of extracts. That is far from the truth. The Shakeology ingredients list is made up of several superfoods whose whole foods powders are processed to retain the nutrition in them. While these specialty ingredients might not be easily available, the team behind shakeology goes out of their way to source them and make them available to the public at a cut-price rate. Imagine if you had to have all those superfoods in one meal. Even the costs involved would be daunting.
- Shakeology is not expensive
The main reason for the popularity of shakeology is that it is one of the least expensive super protein powder supplements on the market. While it may be inexpensive the shakeology ingredients provide your body with almost all its nutrient needs. While most healthy shakes could cost anywhere from $3 to $10 per serving, shakeology only costs about $4 per glass. Take that into consideration the next time you hear anyone say that shakeology is expensive. You would not imagine the price being so low when looking at the shakeology nutrition labels. In fact, if you take into consideration the shakeology comparison, you will find several healthy shakes that are worth much less but are priced much higher.
- Shakeology Is Not Only A Weight Loss Tool
While it is true that due to the shakeology nutrition facts many people have used it to lose weight, it is not essentially a weight loss product. The focus of shakeology nutrition is your overall health. It’s pretty obvious though that when you eat healthily, your body has more energy for action. You also have fewer cravings for junk food which would ultimately lead to weight loss. While it is not specifically built for that purpose, the use of shakeology in the battle against obesity is one they will gladly welcome.
- Shakeology Is an Excellent Source of Fiber
Shakeology comes in a variety of flavors with each flavor containing slightly different nutritional numbers than the other. Depending on the flavor you’re having, you could get up to 4 to 6 grams of fiber per glass. Meals high on fiber are key to good health and also help you improve your digestion and help you lose weight.
- Shakeology Does Taste Good
One thing the makers of shakeology have worked hard on is to ensure that shakeology tastes good. You also have several options to choose from which include Chocolate, Vanilla, Strawberry, Café Latte, and the ever-popular Greenberry. These flavors are also available in their vegan avatars for those looking for meals in an alternative lifestyle. The shakeology nutrition label might mention several health benefits, but one thing it fails to mention is the brilliant taste of this health shake.
These seven facts should at the least convince you to try the health shake once if nothing else. If you still don’t believe us you can look at the thousands of shakeology reviews online that can help convince you of its value. The number of positives it has is surely longer than the shakeology nutrition label.